72870X1 First Edition (Unstated. Arco Publishing Company, New York: 1982. 196 pages. Hardcover with dustjacket. Good condition. It doesn't matter if you'rea beginner or a black belt, From Kata to Competition is an essential addition to your martial arts library. The authors cover everything yu need to know, from limbering-up techniques to kata and sparring tactics to the full range of shotokan secrets. Includes and Index. ISBN: 0668052414 $31.20USD
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